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This has been a truly bad week for me and I reverted to my old habit of soothing all the pain with every form of fast food imaginable :( I did weigh myself today, but am not even recording it. I would never have believed the scale could change so drastically in just one week, but it did. Even though I know that a lot of it is fluid retention, I could not even bring myself to record it. I am taking this week to do some reflecting and see if I can bring myself back or if I just want to chuck it all and give up. It has just started to seem so pointless. I just want to stay in bed and sleep.
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 Comments
Hey, I am here for you if you wanna talk.
22 May 16 by member: ifeellowohno
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It's fine to take a short break if you need to, but don't give up! It is not pointless, the point is to keep you alive and healthy!! Don't worry about what others think, say or do, it is only what you think, say and do that is important!! We all have an occasional bad day or week, as the saying goes, "just put on your big girl panties and try again!" (Please recognize that I do not mean this as critical or mean, just trying to say don't give up!!) If you need to vent, we are here for you! If you need encouragement, we are here! You are not alone!!
22 May 16 by member: pandasmom
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Weekends are hard, emotions change everything. Take a day off from you mind and then let's get back on track. No worries.
22 May 16 by member: SassySister
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thanks for all the encouragement. Hopefully I will be able to snap back.
22 May 16 by member: Las Vegas Linda
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you have done so well..you need to pull them big girl pants back up an get that motivation that you had before you started feelin down..we all have bad days..just gotta decide you can an will do it..and start over again..
22 May 16 by member: wannabhealthier
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Please don't give up no matter what you are facing. You are too special to let yourself down. You can and will bounce back from this.
22 May 16 by member: ChicaLean
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Don't give up. We all have bad days/weeks sometimes but the key is not to say in it. YOU CAN DO IT!!!!!!!!!!!!!!!!
22 May 16 by member: CBWRIGHT
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Linda, it's always darkest right before the dawn, right when you think you cannot take another step you set your jaw and keep trudging forwards, always keep moving forwards. Walk towards the sun and shadows will fall behind. Leave the coulda, shoulda, wouldas behind you and keep going, never give up!
22 May 16 by member: debrafrederick
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