cdudley's Journal, 14 May 2016

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Weigh In record (no journal entry) for 14 May 2016

159.6 lb Lost so far: 9.4 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 May 2016:

930 kcal

Fat: 37.72g | Prot: 84.92g | Carb: 59.57g. Breakfast: Lobster Bisque. Lunch: Prego Light Homestyle Alfredo, PanaPesca Cooked Mussel Meats, Explore Asian Organic Edamame & Mung Bean Fettuccine, Asparagus. more...

losing 5.0 lb a week

9 Supporters Support

Comments

Hey, good job there on the loss!

14 May 16 by member: warrenwinter

Awesome drop, keep it going!

14 May 16 by member: XshapeshiftX

Cool

14 May 16 by member: HCB

nice progress! let's go!

14 May 16 by member: jimmiepop

Wow, nice drop...well done!

14 May 16 by member: Steven Lloyd

Great job!

14 May 16 by member: pandasmom

Great loss there!

14 May 16 by member: warrenwinter

Excellent job!

14 May 16 by member: CatHerder


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cdudley's Journal, 14 May 2016

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