cdudley

Start Weight:(15 Jul 10) 161.0 lb
Current Weight:(07 Apr 14) 148.0 lb
Goal Weight:135.0 lb
following: cdudley's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Apr 10

cdudley's Weight History


cdudley's Latest Member Challenges

55
  Lose 15+ by Dec 31st
status: Completed
ended: 30 Dec 13
view progress
 
  
291
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


cdudley's Buddies

Mikee0810
last weighin: losing 0.8 lb a week Down
   
cdudley has 1 buddy


cdudley's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Other Related Links

Members


cdudley's journal

15 May 2012

Starting over
on diet cdudley's own diet  gaining 1.5 lb a week

cdudley's Recent Food & Exercise

cdudley's Recent Activity

cdudley's Own Activity

cdudley recorded a Weigh In at 148.0 lb.
cdudley recorded a Weigh In at 150.2 lb.
cdudley updated their Food Diary.
cdudley recorded a Weigh In at 151.8 lb.

cdudley's Buddies

No recent activity.

Other Member Diet Recent Activity

clydebrown recorded a Journal Entry and a Weigh In at 435.0 lb.
Geeber recorded a Weigh In at 187.5 lb.
solarisbetter recorded a Journal Entry.
sharonljohnson recorded a Weigh In at 141.0 lb.
katsulas updated their Exercise Diary.
Mindwhirl recorded a Weigh In at 128.0 lb.
msmejia recorded a Weigh In at 155.8 lb.
OkieRover recorded a Weigh In at 197.5 lb.