cdudley

Start Weight:(15 Jul 10) 169.0 lb
Current Weight:(08 Feb 16) 161.6 lb
Goal Weight:140.0 lb
following: cdudley's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 14 Apr 10

cdudley's Weight History


cdudley's Latest Member Challenges

55
  Lose 15+ by Dec 31st
status: Completed
ended: 30 Dec 13
view progress
 
  
289
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


cdudley's Buddies

Mikee0810
last weighin: losing 0.8 lb a week Down
   
cdudley has 1 buddy


cdudley's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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Members


cdudley's journal

08 February 2016

Not bad. The past 3 weeks I have been moving and eating out / takeout! Time to get back on track!
on diet cdudley's own diet  gaining 0.0 lb a week

10 December 2015

Time to get back on track!
on diet cdudley's own diet  gaining 1.4 lb a week

cdudley's Recent Food & Exercise

cdudley's Recent Activity

cdudley's Own Activity

cdudley recorded a Journal Entry and a Weigh In at 161.6 lb.
cdudley recorded a Weigh In at 169.0 lb.
cdudley recorded a Weigh In at 161.5 lb.
cdudley recorded a Weigh In at 162.8 lb.

cdudley's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
TristyGirl commented on kaysilke's Journal Entry.
skydiverjim commented on RkTkFx's Journal Entry.
Faaip updated their Exercise Diary.
Plindsay recorded a Journal Entry and a Weigh In at 252.5 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
thorkils recorded a Weigh In at 168.0 lb.
ayfa86 recorded a Weigh In at 138.9 lb.