cdudley

Start Weight:(15 Jul 10) 161.0 lb
Current Weight:(14 Aug 14) 151.2 lb
Goal Weight:140.0 lb
following: cdudley's own diet
performance: losing 2.1 lb a week

FatSecret member since: 14 Apr 10

cdudley's Weight History


cdudley's Latest Member Challenges

55
  Lose 15+ by Dec 31st
status: Completed
ended: 30 Dec 13
view progress
 
  
290
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


cdudley's Buddies

Mikee0810
last weighin: losing 0.8 lb a week Down
   
cdudley has 1 buddy


cdudley's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Other Related Links

Members


cdudley's journal

15 May 2012

Starting over
on diet cdudley's own diet  gaining 1.5 lb a week

cdudley's Recent Food & Exercise

cdudley's Recent Activity

cdudley's Own Activity

cdudley recorded a Weigh In at 151.2 lb.
cdudley recorded a Weigh In at 153.0 lb.
cdudley recorded a Weigh In at 153.0 lb.

cdudley's Buddies

No recent activity.

Other Member Diet Recent Activity

linah malata supported Carstens8's Weigh In.
biggiefred recorded a Weigh In at 164.3 lb.
lettygaylor added their Fiesta Chicken Tacos recipe to their cook book.
sekline recorded a Weigh In at 200.5 lb.
DenEkbrg recorded a Weigh In at 168.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
meau recorded a Weigh In at 160.9 lb.
okrock updated their Food Diary.