Weigh In record (no journal entry) for 14 May 2016
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196.4 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1521 kcal
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Fat: 62.28g | Prot: 121.42g | Carb: 117.54g.
Breakfast: Flour Tortilla, Mozzarella Cheese, Great Value Grilled Chicken Strips. Lunch: Rotisserie Chicken, Wish-Bone Russian Salad Dressing. Dinner: Lasagna with Meat. Snacks/Other: Act II Light Butter Popcorn. more...
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losing 2.8 lb a week
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gswizzle's weight history
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