Weigh In record (no journal entry) for 02 May 2016
Diet Calendar Entries for 02 May 2016:
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1427 kcal
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Fat: 50.11g | Prot: 77.18g | Carb: 152.19g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Steel cut oats with dried fruit & nuts. Lunch: Capers, Roasted root vegetable soup, Chobani 0% Plain Greek Yogurt (8 oz), Tomatoes, Compliments Baby Dill Pickles, Scallions or Spring Onions, StarKist Foods Solid White Albacore Tuna in Water, Thomas' Better Start Light Multi-Grain English Muffin. Dinner: Bob's Red Mill Hemp Protein Powder, Zucchini, Green Olives, Pompeian Red Wine Vinegar, Wish-Bone Greek Vinaigrette Dressing, Arugula Lettuce, Iceberg Lettuce (Includes Crisphead Types), Green Peppers, Onions, Roasted Potato, Ketchup, Dijon Mustard, Ground Beef (80% Lean / 20% Fat), Bob's Red Mill High Protein TVP (Textured Vegetable Protein). Snacks/Other: Seaweed (Prepared with Soy Sauce), Almond Butter, Kashi Oatmeal Dark Chocolate Soft Baked Cookies, Red Table Wine. more...
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2310 kcal
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Activities & Exercise:
Sitting - 4 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 3 hours and 30 minutes, Standing - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
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