Nikki22's Journal, 08 October 2011

I feel so goo right now i though that I couldn't do alone but im doing it. 2 pound gone and 1 pound away from my mini goal it feels good.

Diet Calendar Entries for 08 October 2011:
1537 kcal Fat: 47.86g | Prot: 79.78g | Carb: 197.46g.   Breakfast: honey, green tea, nectarine, melon, sweet and salty nature valley alomnds. Lunch: tiramisu,  sweet potatoe, mahi-mahi, Blackened Tilapia with Mango Salsa, brown rice pilaf. Snacks/Other: plum, nect. more...
2669 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
Congrats! Keep up the good work 
08 Oct 11 by member: pam-u-la
So awesome buddy. Keep it up.  
28 Nov 11 by member: Pking

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