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i feel great i didn't know that i could make it this far on my own but i did this givers me great encouragement.
Diet Calendar Entries for 24 September 2011:
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931 kcal
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Fat: 21.59g | Prot: 36.54g | Carb: 140.77g.
Breakfast: sweet and salty nature valley alomnds, apple. Lunch: mix fruit juice, granola yogurt, sweet and salty nature valley. Dinner: pink salmon, farmhouse broccolli and cheese rice, Frozen Mixed Vegetables. more...
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3091 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Driving - 2 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Nikki22's weight history
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