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Okay... note to self - 12 Lollipops in an evening might be okay for the calories, but they create TONS of cravings for sweet things the next day.
"All things in moderation" should be my motto!
Diet Calendar Entries for 04 October 2011:
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1605 kcal
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Fat: 49.59g | Prot: 91.50g | Carb: 197.36g.
Breakfast: 1% Milk, Breakfast Sausage and Egg on a bagel. Lunch: Pasta alla Vodka, Pinty's Chicken. Dinner: Turkey Bacon Club, 1% Milk. Snacks/Other: Lollipop, Activia Vanilla Fat Free Yogurt, Baby Carrots, Red Peppers, Strawberries. more...
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3140 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
04 Oct 11 by member: palmtreex
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oh sorry!!! on the up side tonight is BL and I will be doing another of Brandy's BL workouts - they rock! hope today is beter :)
04 Oct 11 by member: krystynecar
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Is it sad that all I thought was "I love lollipos!"?
04 Oct 11 by member: BekkaL85
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You guys are awesome! I will have to miss my BL workout tonight because I have a committee meeting tonight... 7-9pm at least. But I am hoping to sneak out of work early and work out, of course, the likelihood of that happening is pretty low.
04 Oct 11 by member: BrandyRelaxing
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you guys are really funny. lollipops????????
04 Oct 11 by member: Helewis
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Yes, well Tuesday, I did manage to only eat 1 lollipop, so that's progress!
05 Oct 11 by member: BrandyRelaxing
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05 Oct 11 by member: Helewis
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Moderation is key. What I've found is that if I know I can't be moderate with something, I avoid it, unless it is going to have little or no effect on my weight or health. This has meant that the quantity of chocolate in my life has plunged to zero.
05 Oct 11 by member: Fledgist
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No chocolate in your life? Can't do that....
05 Oct 11 by member: BekkaL85
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I agree with Bekka - I struggle with portion sizes on chocolate, but have not been able to eliminate it from my life, it feels like a penalty when I do!
05 Oct 11 by member: BrandyRelaxing
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Ugh portion sizes are my worst enemy!! When it comes to anything salty I have seemingly have no will power!!
05 Oct 11 by member: orchidannie
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