DianneGardner's Journal, 17 April 2016

Worked out. Walked 4 miles.

Diet Calendar Entry for 17 April 2016:
1037 kcal Fat: 5.95g | Prot: 33.97g | Carb: 219.03g.   Breakfast: Great Value Southwest Spicy Mustard, Sweet Potato, Fresh & Easy Kale Salad. Lunch: Marketside Angel Hair Cole Slaw, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Zucchini. Dinner: Nuts.com red popcorn, Publix Broccoli spears, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: Marketside Stir Fry Medley, vegan ice cream. more...

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Comments 
Are you feeling better after the dental issues? 
17 Apr 16 by member: HCB
Great job! 
17 Apr 16 by member: Suzi161

     
 

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