8hunter6's Journal, 08 April 2016

it seems my fats are up higher than they should be with the new diet (to be started on monday....) I had some pecans and I didn't realize how fatty they were... wow. plus I gotta kick the cream habbit. I'll probably have to switch to herbal tea for a while till I'm used to not adding it... then I can re introduce coffee... that will be so hard. I think I developed a coffee addiction lol I tried to stop cause I wasn't feeling right but then day after day a new pot appears durring my morning fog..... maybe if all the kids would actually go to bed on time, then I could get a full nights sleep for once, I wouldn't need it to function.....

anyhoo... another learning day is coming to an end. just one more meal to go .. think I might skip my chicken and just have a giant salad (I wrote like an essay on how much I liked my salad for lunch and I deleted it... surprisingly this post sounds less crazy and is much shorter ha ha ha ha) .... tomorrow going to try and skip the cream and have plain green tea instead and I'm all outta nuts lol so we will see how it all goes....

Diet Calendar Entry for 08 April 2016:
914 kcal Fat: 51.84g | Prot: 46.93g | Carb: 72.82g.   Breakfast: Coffee (Brewed From Grounds), Toasted White Bread, Bananas, Land O'Lakes Heavy Whipping Cream. Lunch: Pecan Nuts. Snacks/Other: Kraft Honey Mustard, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), All Seasons Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. more...

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Comments 
Can you go back to your So Delicious Coconut creamer that you mentioned? I've been using one from Trader Joes that I think may be similar. I'd never been a big creamer person (except for the stupidly sweet ones) but I've developed a taste for it! You're absolutely ROCKING your changes.  
08 Apr 16 by member: Vickie 5966
I love my coffee! And ya creamer is hard. Gotta have my French vanilla. Have you tried coconut oil? You put your cup of coffee in blender, small amount of coconut oil in, and blend. It gives it this cream and i also use stevia if i want sugar. Its not too bad.  
08 Apr 16 by member: erink78
I love my coffee! And ya creamer is hard. Gotta have my French vanilla. Have you tried coconut oil? You put your cup of coffee in blender, small amount of coconut oil in, and blend. It gives it this cream and i also use stevia if i want sugar. Its not too bad.  
08 Apr 16 by member: erink78
I love my coffee! And ya creamer is hard. Gotta have my French vanilla. Have you tried coconut oil? You put your cup of coffee in blender, small amount of coconut oil in, and blend. It gives it this cream and i also use stevia if i want sugar. Its not too bad.  
08 Apr 16 by member: erink78
Unsweetened almond milk? 
08 Apr 16 by member: EDC1972
I hear you, coffee is like a drug, I need it to feel "regular ". Good luck getting the kids in bed... Really good luck, at my house, the kids rule the bedtime. Actually, I'm ready for bed before they ever are! I have to scare them with a fake story of a whistle blower (then I whistle when they are not looking) but it gets them running to their beds!! Lol... I think as parents, we are lucky if they even sleep 50% of the time- on time! Coffee I could never give up...  
08 Apr 16 by member: smartygirlCA
I gotta look up the coconut creamer but i am 90% sure I shouldn't have it on the scarsdale diet that I plan on doing for two weeks... Or coconut oil.... it's like the opposite of keto lol ... lower fat. I just gotta suck it up. .... ya my oldest just goes to bed on his own at 10. I don't need to worry about him.. middle tries to stay up and always misses the damn bus. and the littlest is usually tired around 9:30 and by the time I get him in bed it's 10:30.... he's my only baby though so I don't really mind rocking him to sleep.  
08 Apr 16 by member: 8hunter6
I bought a jar of coconut cream at Ocean States Job Lots. Going to try it in the morning 
08 Apr 16 by member: Sugar Waffle
Grrr...I forgot about the restriction of the Scarsdale diet. I was just thinking about calories and fat. I swear, I require massive amounts of coffee just to keep myself vertical. I honestly don't know how you mom people do it!  
08 Apr 16 by member: Vickie 5966
The word Scarsdale sounds waaaay more sexier than LCHF... Get ready for the plan Hunter!! I know you can do it!!!!! 
08 Apr 16 by member: smartygirlCA
Lol sexy scarsdale HA HA HA HA HA HA OMG I'M DYING!  
09 Apr 16 by member: 8hunter6
uhhggg... being a mom people is rough sometimes.... no one listens... whatever you do they come behind you and undo it....you're not allowed to be sick and sufficient sleep doesn't exist.... but atleast they are cute sometimes lol!!! working was way easier ... I wish I appreciated it lol at least I could come home... get a bottle of wine with a bottle opener and play video games till I passed out..... my kid today said "yea it's the weekend" ... I say "what the hell is a weekend?" LOL 
09 Apr 16 by member: 8hunter6
Lol!!! At least they get weekends!! 
09 Apr 16 by member: smartygirlCA
Lol yea ha ha ha  
09 Apr 16 by member: 8hunter6

     
 

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