erink78
Joined January 2015
Posts
165
Following
12
Followers
24
Weight History

Start Weight
184.0 lb
Lost so far: 67.0 lb

Current Weight
117.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
125.0 lb
Still to go: 8.0 lb
I was at my second highest ever june 2015 at 184 pounds. Now july 2018 i lost my weight ,maintaining it, and focusing on being healthy. I love weights! Every thing ive done i used some dvds , but mostly youtube free workout videos!

erink78's Weight History


erink78's Latest Member Challenges

117
  Lose 20 lbs By December 31
status: Completed
ended: 31 Dec 15
view progress
 
 


Following

Online now LaShrebeka_BeastMode
last weighin: losing 0.7 lb a week Down
 
Char60
last weighin: losing 28.0 lb a week Down
reader1
last weighin: losing 3.2 lb a week Down
 
karenphillips
last weighin: steady Steady



erink78's Latest Posts

update on weight loss
Thank you..sometimes need extra positive reinforcement you know.
Or someone steadily encourage you and.help push u along.
I don't know much about that herb. If u have any information that
Is helpful about that I would like to know. ☺
posted 21 Oct 2015, 17:28
update on weight loss
I haven't been on here in awhile
Or much at that. I gained a lot of weight and no exercise
Or diet worked for me. I had all my blood work
Come back normal, then it hit me. The new antidepressant
I was put on last year. I got off of it and am not
On anything! I instantly lost 7 pounds in Aug
This year just being off. I'm slowly losing but that's ok.
I want to keep losing 1-3 pounds
A week...prob is I have no energy and lack of positive
Motivation to exercise. You would
Think that I would. Idk I suppose
Right now it's rocky at home so I don't
Feel that great.
Wish I could get myself pumped
Up and exercise. I have done it
Before. Just feel stuck.
posted 20 Oct 2015, 13:12
erink78 has submitted 2 posts

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erink78's journal

23 September 2018

so yesterday was a bridal shower i went to. i started out trying to not eat bad however by end if day i had pigged out. today is a birthday party i need ...
on diet erink78's own diet  

17 September 2018

i did good. i turn down mc donalds this weekend. i turned down cake ice cream and pizza as well at a bday party. however i did have couple home made onion ...
on diet erink78's own diet  

erink78's Recent Food & Exercise