erink78
Joined January 2015
Posts
158
Following
11
Followers
17
Weight History

Start Weight
184.0 lb
Lost so far: 66.0 lb

Current Weight
118.0 lb
Performance: losing 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 7.0 lb
Gained weight being on antidepressant. Now that I'm off
I been losing. I was at my second highest ever last june 2015 at 184 pounds. After blooodwork came back normal, i went straight to psychologist explaining it has caused my weight gain and has made me feel so down. I was off meds end of july. And i only take mood health vitamin called st John's. my energy is back! My self confidence is slowly coming back! I look forward to reaching my goal!

erink78's Weight History


erink78's Latest Member Challenges

117
  Lose 20 lbs By December 31
status: Completed
ended: 31 Dec 15
view progress
 
 


Following

Char60
last weighin: losing 0.5 lb a week Down
 
blkbear
on diet Atkins
last weighin: losing 0.2 lb a week Down
LaShrebeka_BeastMode
last weighin: losing 2.8 lb a week Down
 
karenphillips
last weighin: steady Steady



erink78's Latest Posts

update on weight loss
Thank you..sometimes need extra positive reinforcement you know.
Or someone steadily encourage you and.help push u along.
I don't know much about that herb. If u have any information that
Is helpful about that I would like to know. ☺
posted 21 Oct 2015, 17:28
update on weight loss
I haven't been on here in awhile
Or much at that. I gained a lot of weight and no exercise
Or diet worked for me. I had all my blood work
Come back normal, then it hit me. The new antidepressant
I was put on last year. I got off of it and am not
On anything! I instantly lost 7 pounds in Aug
This year just being off. I'm slowly losing but that's ok.
I want to keep losing 1-3 pounds
A week...prob is I have no energy and lack of positive
Motivation to exercise. You would
Think that I would. Idk I suppose
Right now it's rocky at home so I don't
Feel that great.
Wish I could get myself pumped
Up and exercise. I have done it
Before. Just feel stuck.
posted 20 Oct 2015, 13:12
erink78 has submitted 2 posts

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erink78's journal

31 May 2018

its been one of them weeks. i feel tired. my body feels weak kinda. idk why. but i try and push myself to do at least 30 minutes of exercise. tomorrow ...
on diet erink78's own diet  

29 May 2018

i been exercising reg 2 years now. im 118 and i still cant seem to get my legs to look less dimply. my fiance days he can see some difference but i sure ...
on diet erink78's own diet  

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erink78 commented on From371to184's Journal Entry.
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