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I am getting tired of eating so much. Trying to gain weight to get stronger is a tuff act to follow. This is my last week in the "Bulkin" process then it is time to cut back and lean up again.
Diet Calendar Entries for 30 September 2011:
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4250 kcal
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Fat: 194.54g | Prot: 269.78g | Carb: 401.56g.
Breakfast: Special K Cereal Bars - Blueberry, Protein Plus - Chocolate Peanut Butter. Lunch: NUTrition South Beach Diet Recommended Mix, Bananas, boneless skinless chicken, Mixed Vegetables (Frozen), Red Bull Sugar Free. Dinner: NUTrition South Beach Diet Recommended Mix, Lo-carb Monster Energy, Crunchy Granola Bars - Oats 'n Honey, Mixed Vegetables (Frozen), boneless skinless chicken, Bananas. Snacks/Other: NUTrition South Beach Diet Recommended Mix, Crunchy Granola Bars - Oats 'n Honey, Lean Dessert Protein Shake Whipped Vanilla Creme, Hydro builder vanilla. more...
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2807 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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