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I'm still here - my cell phone had been down and I'd gotten out of the habit of writing stuff down on my phone - but I've picked up and consistently write in a journal. So just cause you don't see stuff here - doesn't mean I'm off the wagon. Will input as I can. Thanks!
Diet Calendar Entry for 27 September 2011:
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1441 kcal
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Fat: 42.42g | Prot: 66.64g | Carb: 212.04g.
Breakfast: nature valley crunch bars oat n honey, diet green tea, arizona (1 cup), mixed nuts, light and fit yogurt, raisins'. Lunch: tap water, doritos Ranch (smaller bag), Green Giant antioxidant (2/3 cup cooked), light tuna, chicken of the sea. Dinner: sardines in tomato sauce, green leaf lettuce, cucumber, wheat thin buns, CA sun dried julienne cut tomatos in herb (2 tsp), Morning Star Asian Veggie Patty . Snacks/Other: CINNAMON BUTTONS, tap water (hot), Peppermint Candy Canes, Marshmallow Lovers Hot Cocoa Mix, apple large, green tea. more...
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