MightyFull's Journal, 30 September 2011

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9/30 - started the Flex it workout this morning. Felt great to stretch out my poor muscles. ;0)

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Is it a DVD? Never heard of it. I assume you are "Flexing"? LOL

30 Sep 11 by member: ChristyF

It is a challenge on FS. I found some stretch exercises online that I'm doing. The challenge is everyday for 15 minutes do stretch exercises. The first couple of days I was sore! Weird!!! I can forward the exercises I'm doing to you if you'd like.

03 Oct 11 by member: MightyFull


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MightyFull's Journal, 30 September 2011

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