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This is not good - two evenings in a row I'm doing some after dinner (mindless) nibbling. Will nip this in the bud - I've come too far to start going backward.
Diet Calendar Entry for 20 September 2011:
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1578 kcal
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Fat: 109.34g | Prot: 108.19g | Carb: 45.00g.
Breakfast: almonds, sweetener, brewed coffee, cream, sweetener, brewed coffee, half and half, cream. Lunch: baby greens, kens chunky, half and half, Chicken Breast (Skin Not Eaten). Dinner: sour cream, cream cheese, rotel, pork tenderloin, green beans. Snacks/Other: lemon, sour cream, cream cheese, pork loin, rotel, cauliflower, broccoli, sweetener, brewed coffee, half and half, cream, almonds, mixed nuts, babybel. more...
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 Comments
Buffy...Step away from the snacks..LOL
20 Sep 11 by member: sexynonna
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Buffy, put them under lock and key..that way it will be harder to get to them....Dang thats a good idea...may have to do that for my self..LOL...And NO you don't want to go back wards....
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No Buffy, don't do it - it isn't worth it, especially after how well you have been doing.
20 Sep 11 by member: jekbeck
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Buffy, plan for your snacks so they fit in. I think if you need them just plan for them easier than thinking you won't do it.
20 Sep 11 by member: Yvonne19
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Buffy - drop the snack and find something else to do with your hands.
20 Sep 11 by member: karenagain
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Nonna - Will just picture you there with a loaded gun pointing at me.
21 Sep 11 by member: BuffyBear
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Bren - Who gets to hold the key?
21 Sep 11 by member: BuffyBear
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Janet - you are so right.
21 Sep 11 by member: BuffyBear
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Yvonne - Yes, I need to do a lot more planning. I'm slipping in that department too.
21 Sep 11 by member: BuffyBear
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Karen - Maybe something like exercise?
21 Sep 11 by member: BuffyBear
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Buffy - step away, close the cabinet or frig door and just walk away slowly....now don't look back EVER !!!!!
21 Sep 11 by member: notfast
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