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Thank the Lord we got 1 1/4" rain overnight & this morning :) Walked Shotzie after stopped, then did 35 minutes pilates at home. Doing laundry & little cleaning today, make up for being gone all day yesterday. Everyone have a good rest of the weekend !
I've noticed that weekends when it's time to weigh in and record the "weight scales" don't seem to like me very much. Gained .4 pound, it's suppose to go the other way !
Diet Calendar Entries for 18 September 2011:
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802 kcal
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Fat: 53.90g | Prot: 35.31g | Carb: 50.44g.
Breakfast: Muffin in Minute, Coffee brewed, Roberts heavy whipping cream, Splenda packet. Lunch: Ground Beef, Brooks Quick Chili Mix, Red Tomatoes (Canned), Great Value Mushroom Pieces. Snacks/Other: Atkins chocolate hazelnut bar, Keebler club crackers, Cauliflower. more...
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2123 kcal
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Activities & Exercise:
Pilates - 35 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
You might be bloated from the salt & nitrates on yesterdays pizza toppings? It will probably be gone by tomorrow.
18 Sep 11 by member: BuffyBear
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I have noticed the grass is a lot greener since we got our 3 inches of
rain a week ago...looks nice....Have a great Sunday.........Bren
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Just change your weigh-in day if you find that your weight tends to the higher side, for whatever reason, on the weekends. Just don't skip regular weigh-ins, as they'll keep you honest with yourself and also help pinpoint when troubles, if any, occur.
18 Sep 11 by member: Sandy701
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I agree with Buffy. It was probably the pizza and should be gone in a day or too.
18 Sep 11 by member: karenagain
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