| November 2012 |
| Sun 11th: |
1017 *
|
44%
|
fat: 56.19g |
| |
protein: 47.08g |
| |
carbs: 75.34g |
|
-
|
-
|
| Fri 2nd: |
1174 *
|
51%
|
fat: 69.47g |
| |
protein: 79.31g |
| |
carbs: 52.88g |
|
2278*
|
 1104
|
| Thu 1st: |
877 *
|
38%
|
fat: 47.50g |
| |
protein: 45.61g |
| |
carbs: 65.98g |
|
2210*
|
1333
|
| October 2012 |
| Wed 31st: |
1082 *
|
47%
|
fat: 62.08g |
| |
protein: 28.06g |
| |
carbs: 101.00g |
|
2121*
|
1039
|
| Tue 30th: |
887 *
|
39%
|
fat: 51.11g |
| |
protein: 32.73g |
| |
carbs: 68.49g |
|
2194*
|
1307
|
| Mon 29th: |
1140 *
|
50%
|
fat: 44.16g |
| |
protein: 55.61g |
| |
carbs: 94.67g |
|
2210*
|
1070
|
| Sat 27th: |
547 *
|
24%
|
fat: 32.08g |
| |
protein: 23.06g |
| |
carbs: 40.00g |
|
2208*
|
1661
|
| Fri 26th: |
664 *
|
29%
|
fat: 21.58g |
| |
protein: 40.06g |
| |
carbs: 79.56g |
|
2288*
|
1624
|
| Thu 25th: |
1411 *
|
61%
|
fat: 81.83g |
| |
protein: 58.37g |
| |
carbs: 102.29g |
|
2242*
|
831
|
| Wed 24th: |
1657 *
|
72%
|
fat: 91.97g |
| |
protein: 91.85g |
| |
carbs: 116.45g |
|
2242*
|
585
|
| Tue 23rd: |
639 *
|
28%
|
fat: 38.58g |
| |
protein: 22.06g |
| |
carbs: 45.75g |
|
2282*
|
1643
|
| Mon 22nd: |
1318 *
|
57%
|
fat: 62.83g |
| |
protein: 85.95g |
| |
carbs: 103.32g |
|
2225*
|
907
|
| Fri 5th: |
982 *
|
43%
|
fat: 50.58g |
| |
protein: 47.56g |
| |
carbs: 86.57g |
|
2190*
|
1208
|
| Thu 4th: |
558 *
|
24%
|
fat: 21.73g |
| |
protein: 51.73g |
| |
carbs: 42.25g |
|
2299*
|
1741
|
| Wed 3rd: |
1167 *
|
51%
|
fat: 87.57g |
| |
protein: 51.13g |
| |
carbs: 28.89g |
|
2467*
|
1300
|
| Tue 2nd: |
1289 *
|
56%
|
fat: 105.15g |
| |
protein: 58.35g |
| |
carbs: 40.92g |
|
2311*
|
1022
|
| September 2012 |
| Thu 27th: |
811 *
|
35%
|
fat: 58.51g |
| |
protein: 32.12g |
| |
carbs: 36.76g |
|
2311*
|
1500
|
| Wed 26th: |
1365 *
|
59%
|
fat: 66.12g |
| |
protein: 71.84g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 25th: |
839 *
|
36%
|
fat: 59.57g |
| |
protein: 45.88g |
| |
carbs: 26.89g |
|
2311*
|
1472
|
| Mon 24th: |
1046 *
|
45%
|
fat: 62.99g |
| |
protein: 54.54g |
| |
carbs: 60.34g |
|
2160*
|
1114
|
