notfast's Journal, 19 September 2011

Monday and cool but very humid, so bad your glasses steam up ! Walked 2.15 miles today, pedometer worked, but then quit again. Guess I've got to break down and buy another one. Hope everyone has a great week ahead !

Diet Calendar Entries for 19 September 2011:
1504 kcal Fat: 99.98g | Prot: 103.49g | Carb: 39.94g.   Breakfast: Water, Poached Egg, Schwan's country patties, Splenda packet, Roberts heavy whipping cream, Coffee brewed. Lunch: Cucumber. Dinner: Kansas City Strip Steak, Sweet potatoe. Snacks/Other: Atkins Peanut Carmel Cluster Bar. more...
2147 kcal Activities & Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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Notfast - Sorry I wasn't on here last night to say Hi. Sorry about your pedometer. Catch you tomorrow.  
20 Sep 11 by member: BuffyBear

     
 

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