notfast's Journal, 15 September 2011

Feels like a fall day today, really cool for September, love it !
Shotzie walked, and went to 1hr Pilates class this morning. Cooler weather makes me want to be "lazy" today. Think I'm gonna take a day of rest :) Everyone have a great day !

Diet Calendar Entries for 15 September 2011:
1665 kcal Fat: 131.88g | Prot: 91.62g | Carb: 19.49g.   Breakfast: Water, Coffee brewed, Roberts heavy whipping cream, Splenda packet. Lunch: Onions, Mozzarella Cheese, Scrambled eggs, Schwan's country patties, Splenda packet, Roberts heavy whipping cream, Coffee brewed. Dinner: Spam, Water, Medium Cheddar Cheese, Wishbone Ranch dressing, Green Cabbage, Radishes, Cherry Tomatoes, Mixed Salad Greens. more...
2200 kcal Activities & Exercise: Pilates - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
After walking and Pilates I'd hardly call you lazy! Have a great afternoon. 
15 Sep 11 by member: BuffyBear
nice and cool in ohio too.love it.need to get myself motivated to workout today.busy is no excuse 
15 Sep 11 by member: rockytu
Enjoy your afternoon.  
15 Sep 11 by member: karenagain
Diddo what Buffy, said.... 
15 Sep 11 by member: BHA

     
 

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