EverettF's Journal, 15 September 2011

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Weigh In record (no journal entry) for 15 September 2011

175.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2011:

2192 kcal

Fat: 128.68g | Prot: 88.66g | Carb: 191.01g. Breakfast: hotdog bun, Beef Hotdogs. Lunch: BK Single Stacker. Dinner: Hot dog Bun, Peanut Butter Sandwich, Hot Dog. more...

1934 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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EverettF's Journal, 15 September 2011

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