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hmmm.... had oatmeal for breakfast yesterday as usual; skipped lunch while helping my cousin move for 12 hours, opting to survive on water and a clif bar for a snack as the can of chic peas I ate the night before created quite the bloat the following day; finished moving and ate 3 slices of pepperoni pizza (not part of my normal meal plan)... got on the scale this morning PRIOR to eliminating and was 180 lbs... hmmmm.... I did have a really good cardio day Saturday.... hmmm. Not quite ready to claim this yet, so I will give it a few days to see if it holds. If it does, I will have officially hit my original goal of 180 lbs, down 82 lbs since I began this journey on 1/9/2014!
Diet Calendar Entries for 01 February 2016:
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1803 kcal
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Fat: 40.43g | Prot: 82.27g | Carb: 303.57g.
Lunch: Arctic Shores Imitation Crab Meat, Broccoli, Honeydew Melons, Cantaloupe Melons, Southern Tsunami Sushi Bar Rainbow Roll, Sushiya Spicy Crab Roll, Southern Tsunami Sushi Bar Tilapia Nigiri. Dinner: Jif Creamy Peanut Butter, Innkeeper's Healthful 8 Grain Bread, Kirkland Signature Clover Honey. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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2349 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 32 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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