Weigh In record (no journal entry) for 25 January 2016
Diet Calendar Entries for 25 January 2016:
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1434 kcal
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Fat: 60.34g | Prot: 79.76g | Carb: 150.68g.
Breakfast: Egg, Chobani 0% Plain Greek Yogurt (8 oz), Tostitos Medium Salsa, Mission Foods White Corn Tortilla, Calavo Avocado, Goya Pink Beans. Lunch: Treasure Cave Crumbled Gorgonzola Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Chicken Vegetable soup, Roasted Broiled or Baked Chicken Breast, Mestemacher Fitness Bread. Dinner: Parmesan Cheese (Grated), Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Tuttorosso Peeled Plum Shaped Tomatoes, Premio Mild Italian Sausage, Sweet Red Peppers, Cucumber (with Peel), Wish-Bone Italian Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Cooked Turnip. Snacks/Other: Russell Stover Private Reserve Fine Assorted Chocolates, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Origins Ancient Grains Blend, Bananas, Kashi GOLEAN Original Cereal. more...
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2576 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 16 minutes, Sitting - 2 hours, Washing Dishes - 30 minutes, Standing - 1 hour, Resting - 5 hours and 44 minutes, Watching TV/Computer - 4 hours, Cooking - 1 hour. more...
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