BuffyBear's Journal, 18 January 2016

After a 2 week stall (of my own making) I am ready to get my weight chart moving again - full steam ahead!

Diet Calendar Entry for 18 January 2016:
1525 kcal Fat: 77.15g | Prot: 78.76g | Carb: 129.58g.   Breakfast: Coffee, Great Value Half & Half. Lunch: Atkins Frozen Beef Merlot. Dinner: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Sweet Potato, Butter, The Deli Counter Classic Cole Slaw. Snacks/Other: Coffee, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Land O'Lakes Traditional Half & Half, Emerald Natural Almonds 100 Calorie Pack, Golden Delicious Apples, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...

15 Supporters    Support   

Comments 
We'll all do it together! 
18 Jan 16 by member: Bentlygirl
:) 
18 Jan 16 by member: foodfight-nomore
You can do it!  
18 Jan 16 by member: rhontique
Nice not to be alone - Thanks guys :)  
18 Jan 16 by member: BuffyBear
Kick A$$, Buffy! 
18 Jan 16 by member: HCB
Hear Hear! I'm with you all the way.  
19 Jan 16 by member: Joey109
Full steam ahead! With you too. 
19 Jan 16 by member: Helewis
I'm with ya, I've made it through 2 days! Wow, here we go again 
03 Feb 16 by member: Lizzygracemusic

     
 

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BuffyBear recorded a Weight Entry at 196.0 lb.
BuffyBear recorded a Weight Entry at 196.4 lb.
BuffyBear recorded a Weight Entry at 197.2 lb.
BuffyBear recorded a Weight Entry at 198.4 lb.

Following

HCB updated their Food Diary.
Draglist commented on their Journal Entry.
ClassicRocker commented on their Journal Entry.
northernmusician recorded a Journal Entry and a Weight Entry at 197.0 lb.

Other Member Diet Recent Activity

jengetfit123 supported marshakanady's Journal Entry.
Ange1s_Dont_Eat is following Keilin_4.
Fatchic1 recorded a Weight Entry at 155.0 lb.
soultimelady is following spldbtch.
moniquenicoleleclair supported LSG417's Journal Entry.
Sharons Victory commented on Ange1s_Dont_Eat's Journal Entry.
victoriaegypt recorded a Weight Entry at 231.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.