rhontique's Journal, 16 January 2016

We're off to DS's house to help our grandson celebrate becoming a teenager. He is so precious to us and I have mixed emotions about this new phase of his life. It's exciting to see how he is changing and maturing, but on the other hand it means he is one step closer to leaving the nest and having more interests that don't involve this old granny. I will celebrate and enjoy family fellowship without the addition of cake and ice cream. Here I go!!

Diet Calendar Entries for 16 January 2016:
1498 kcal Fat: 102.47g | Prot: 89.04g | Carb: 57.17g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Wild Oats Black Chia Seeds (Wild Oats). Lunch: Kraft Velveeta Cheese, Cooked Broccoli (Fat Added in Cooking), Meat Loaf. Snacks/Other: Great Value Mixed Nuts. more...
2937 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 2 hours, Washing Dishes - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
Have a great day!  
16 Jan 16 by member: HCB
I just love when you talk about your family. Hope it's a lovely day for you. Know you'll not feel deprived about the cake and ice cream because your priorities are with the love of your family. God bless.  
16 Jan 16 by member: 14toGo

     
 

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