Weigh In record (no journal entry) for 13 January 2016
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283.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2016:
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1401 kcal
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Fat: 48.91g | Prot: 87.38g | Carb: 153.03g.
Breakfast: Apples, Fresh & Easy Chicken Tikka Masala, Smart Balance Original Buttery Spread, Ciabatta, Wal-Mart Top Sirloin Steak, Grapefruit and Orange Sections, chefs cupboard Lentil Soup (Stop & Shop), 2% Fat Milk, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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