SeriousEffort's Journal, 13 January 2016

get back to 2002 weight.
283.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2016:
1401 kcal Fat: 48.91g | Prot: 87.38g | Carb: 153.03g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, 2% Fat Milk, chefs cupboard Lentil Soup (Stop & Shop), Grapefruit and Orange Sections, Wal-Mart Top Sirloin Steak, Ciabatta, Smart Balance Original Buttery Spread, Fresh & Easy Chicken Tikka Masala, Apples. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

itov01 recorded a Weight Entry at 131.0 lb.
MalkinLeNeferet recorded a Journal Entry.
buffy salvadore supported jimmiepop's Journal Entry.
JulsRuls commented on AnneSion's Journal Entry.
cjodyssey supported chowderhead's Journal Entry.
jkmass17 recorded a Weight Entry at 133.8 lb.
Colleen51 recorded a Weight Entry at 339.0 lb.
Koolbeanz recorded a Journal Entry.