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Note to self......don't have a binge tomorrow :/
Diet Calendar Entries for 11 January 2016:
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1988 kcal
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Fat: 99.18g | Prot: 79.92g | Carb: 202.18g.
Breakfast: 6~Refrigerator Oatmeal, Tea (Brewed), Cooked Asparagus (from Fresh). Lunch: Eating Right Peeled Baby-cut Carrots, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Maple Grove Farms Maple Grove Farms Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Rold Gold Pretzel Rings, Celery, Eating Right Peeled Baby-cut Carrots, Grape Tomatoes, Boiled Egg, Del Monte Del Monte Gold Extra Sweet Pineapple, Red Delicious Apples. Dinner: Round Table Pizza King Arthur Supreme Pizza (Large). Snacks/Other: Breyers Carb Smart Ice Cream Bars - Almond. more...
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 Comments
You can do it...Sometimes if I don't think I can or the goal seems to far away, I tell myself I'll just do it for today. You build on successes.
11 Jan 16 by member: newnormal
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11 Jan 16 by member: PinkRose88
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