Rckc's Journal, 13 December 2015

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Had a great night last night. Steak dinner after 5 day fat fast. Got to meet Frank Fritz from the Pickers. Don't know if anyone here knows who that is but my husband is a big fan. He's a collector so really enjoys the show.

Diet Calendar Entry for 13 December 2015:

879 kcal

Fat: 69.57g | Prot: 45.43g | Carb: 17.88g. Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Torani Sugar Free S'mores Syrup, Torani Sugar Free S'mores Syrup, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Cooked Celery, Cooked Carrots, Sutton & Dodge Beef Top Round Roast. Snacks/Other: Mauna Loa Dry Roasted Macadamias. more...

11 Supporters Support

Comments

That's so awsome !!!

13 Dec 15 by member: ConnieB17

nice! great job

13 Dec 15 by member: TheLovelyMrsG

how cool

13 Dec 15 by member: stchazjojo

Love your pics! Thanks for sharing!!

13 Dec 15 by member: Sugar Waffle

He visited our town about 2 yrs ago.

13 Dec 15 by member: Sugar Waffle

I'm a fan of the show as well. great pics.

13 Dec 15 by member: exumfats

Great photos of you under your goal weight! woooohooo

13 Dec 15 by member: HCB

You look great!

13 Dec 15 by member: UmmBilal

Don't know him, but you look fabulous my friend! :)

14 Dec 15 by member: FatGirlJenny

Wonderful photos -- you do look FABulous and fit! Thanks for sharing.

14 Dec 15 by member: losinit1655

I sure wish I could see your pics,, not sure why but I never can . :-(

14 Dec 15 by member: Tamarah Jo

Tamarah Jo, do they show up on your screen as a little square? I've seen some like that and I click on it and then pic shows up. Is it only my pics or all pics?

14 Dec 15 by member: Rckc

Too cool! You look great!!

14 Dec 15 by member: Mousy1109


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Rckc's Journal, 13 December 2015

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