doSub's Journal, 27 March 2024

Weigh In record (no journal entry) for 27 March 2024
155.0 lb Lost so far: 39.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2024:
3207 kcal Fat: 141.99g | Prot: 119.52g | Carb: 357.37g.   Breakfast: Müller Froop Kirsche, Äpfel. Lunch: Äpfel, Meyer Menü Fit-Salat. Dinner: Luvat Mayonnaise, Pommes Frites, Coca-Cola Coca-Cola Light (Flasche), Homann Paprika Sauce Balkan Art, Paniertes Schnitzel. Snacks/Other: Rocher Rocher, Rocher Rocher, Balisto Joghurt-Beeren-Mix. more...
2457 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 17.0 lb a week

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