doSub's Journal, 28 March 2024

Weigh In record (no journal entry) for 28 March 2024
155.4 lb Lost so far: 38.6 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2024:
2276 kcal Fat: 85.62g | Prot: 88.83g | Carb: 280.41g.   Breakfast: Ei, Banane. Lunch: Meyer Menü Fit-Salat. Dinner: Latte Macchiato. Snacks/Other: Kekse, Kekse, Aldi Krokanteier, Rocher Rocher, Disney Choco Lolly, Storck Knoppers Mini, Yogurette Yogurette, Storck Knoppers Mini, Disney Choco Lolly, Milka Nussini Mini. more...
2646 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 3.1 lb a week

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