Weigh In record (no journal entry) for 26 March 2024
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157.4 lb
Lost so far: 36.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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2762 kcal
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Fat: 110.56g | Prot: 143.35g | Carb: 300.79g.
Breakfast: Banane, Äpfel, Äpfel, Hofburger Körniger Frischkäse Halbfettstufe. Lunch: Meyer Menü Fit-Salat. Dinner: Trader Joe's Cashews Geröstet und Gesalzen. Snacks/Other: Banane, Gut & Günstig Joghurt Mild 3,5%, Bonbon, Bonbon. more...
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losing 7.7 lb a week
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