redgirl1974's Journal, 25 November 2015


Diet Calendar Entries for 25 November 2015:
545 kcal Fat: 37.49g | Prot: 32.35g | Carb: 26.82g.   Breakfast: Egg, Coffee, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Ranch Salad Dressing, Farmland Foods Cubed Ham, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: Atkins Harvest and Trail Dark Chocolate Peanut Butter Bar. more...
3100 kcal Activities & Exercise: Circuit Training - 1 hour and 15 minutes, Elliptical - 30 minutes, Grocery Shopping - 1 hour, Housework - 3 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
OK where IS that like button!! 
25 Nov 15 by member: wholefoodnut
CUTE! 
25 Nov 15 by member: millerm40

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



redgirl1974's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.