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Walked 2 miles worked out.
Walked 6 miles on Tuesday.
Diet Calendar Entry for 19 November 2015:
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1098 kcal
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Fat: 9.12g | Prot: 35.26g | Carb: 230.71g.
Breakfast: Great Value Southwest Spicy Mustard, Sweet Potato, Fresh & Easy Kale Salad. Lunch: Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Zucchini, Russet Potatoes (Flesh and Skin). Dinner: Zucchini, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn. Snacks/Other: Del Monte Whole Kernel Corn No Salt Added, vegan ice cream. more...
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