DianneGardner's Journal, 23 November 2015

Walked 5 miles.

Diet Calendar Entry for 23 November 2015:
1069 kcal Fat: 6.32g | Prot: 34.15g | Carb: 225.06g.   Breakfast: Fresh & Easy Kale Salad, Sweet Potato, Great Value Southwest Spicy Mustard. Lunch: Kroger Light Red Kidney Beans, Russet Potatoes (Flesh and Skin), Zucchini, Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Birds Eye Broccoli Florets, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DianneGardner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.