Those comments are great motivators. Keep up the great work!
05 Nov 15 by member: CatHerder
|
I bet you look and feel great and people take notice.. Way to kick a$$!!!
05 Nov 15 by member: redgirl1974
|
Muscle weighs more than fat so measure the inches coming off. 👏🏽
05 Nov 15 by member: bethkabran
|
YES - strength training makes such a difference. The Idiot Box matters not - it is inches and bodyfat lost that make us look smaller - and the increase in muscle.
|
Comments like that are great. Doing strength training probably means you're tightening/toning up and that makes a visual and physical difference even if it doesn't show up as much on the scale.
05 Nov 15 by member: jmb3450
|
Keep going - the weights tone up areas, but cardio burns off the fat covering up your beautiful emerging muscles. It's like a sculptor chiseling away a David to be.
06 Nov 15 by member: soonsoonsoon
|
Keep it up. Compliments help us keep on going.
08 Nov 15 by member: M. Mitchell
|