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I was super excited to weigh in this morning and i was really excited that i lost more. It's nice to finally be under 220, i struggled and fluctuated in the 20's and 30's for so long so to be beyond those is great!
Diet Calendar Entries for 19 August 2011:
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1611 kcal
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Fat: 40.39g | Prot: 64.73g | Carb: 276.26g.
Breakfast: nickles bread, laughing cow cheese, folgers coffee, international delight coffee cream, equal. Lunch: sunflower seeds, great value light strawberry banana yogurt, banana, great value fat free milk, cheerios. Dinner: whole wheat fill em, dirusso's turkey sausage, fresh gourmet tortilla strips, free zesty italian, salad, baked potato. Snacks/Other: sugar free popsicle. more...
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3075 kcal
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Activities & Exercise:
Sitting - 14 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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