Chocolate party
|
190.8 lb
Lost so far: 55.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2015:
|
1449 kcal
|
Fat: 71.13g | Prot: 93.39g | Carb: 101.06g.
Breakfast: Berryhill Hot Fudge Sauce, Wal-mart Deli Chicken Tenders, Starbucks Espresso Shot, Torani Sugar Free Vanilla Syrup, 1% Fat Milk. Lunch: Seared Chicken & Caramelized Fennel. Dinner: Mashed Cauliflower, Houlihan's Herb Grilled Chicken, Pumpkin Soup. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ciemaar's weight history
|