|
First meal down. I wonder if I ate enough. My calories seem on the low side. But, I'm not hungry.
I guess that's what matters.
Diet Calendar Entry for 05 October 2015:
|
1710 kcal
|
Fat: 107.64g | Prot: 106.18g | Carb: 88.49g.
Breakfast: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Egg, pictsweet PICTSWEET CHOPPED ONIONS, Mushrooms, Bell Peppers, Minced Garlic, Olive Oil. Lunch: Pompeian Balsamic Vinegar, Olive Oil, Winn-Dixie Salted Sunflower Kernels, Avocados, Marketside Hearts of Romaine Salad, StarKist Foods Chunk Light Tuna in Water. Dinner: Paleo Cottage Pie. Snacks/Other: Boiled Egg, Great Value Low Fat Small Curd Cottage Cheese. more...
|
|
 Comments
05 Oct 15 by member: RickB58
|
I have been dieting for a week this time, and have not been hungry. I think that I am drinking more water than I have in the past and that has made a difference. I am doing fine with the carbs, and also my calories are less than I thought, but like you, I am not concerned.
05 Oct 15 by member: abypfcs
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmberLaine's weight history
|