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So relieved! Managed to not only stay on track while on a week's visit, but have lost since last weigh in 2 weeks ago!
Diet Calendar Entry for 02 October 2015:
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1176 kcal
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Fat: 82.24g | Prot: 71.78g | Carb: 63.02g.
Breakfast: Ginger, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, flax meal, splenda, baking powder, cinnamon, butter, egg. Lunch: Kellogg's All-Bran Buds, Kraft 3 Cheese Pizza Shredded Cheese, Mushrooms, Tomatoes. Dinner: Haddock, Broccoli, Cauliflower, Butter. Snacks/Other: Planters Extra Large Virginia Peanuts made with Pure Sea Salt, Blackberries, Red Raspberries, Land O'Lakes Heavy Whipping Cream. more...
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 Comments
Fantastic. It's hard to stay on track when visiting/traveling, you did well.
02 Oct 15 by member: jmb3450
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