voodoodolly71's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
215.5 lb Lost so far: 10.5 lb.    Still to go: 65.5 lb.    Diet followed poorly.

Diet Calendar Entries for 14 August 2011:
916 kcal Fat: 18.28g | Prot: 61.27g | Carb: 64.28g.   Breakfast: ribeye steak, Tomatoes, lettuce, fat free ranch dressing, fat free italian dressing. Lunch: ben & jerry's ice cream. Dinner: lowfat knudsen cottage cheese, turkey breast, pico de gallo. Snacks/Other: bud light lime. more...
3007 kcal Activities & Exercise: Housework - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



voodoodolly71's weight history


voodoodolly71's Recent Activity

voodoodolly71's Own Activity

No recent activity.

voodoodolly71's Buddies

No recent activity.

Mediterranean Diet Recent Activity

jcoh60 updated their Food Diary.
LadyAinAz recorded a Journal Entry and a Weigh In at 140.0 lb.
ceciofal recorded a Weigh In at 211.0 lb.
Nadzzz recorded a Weigh In at 173.7 lb.
NZJen recorded a Weigh In at 129.2 lb.
Lincoln_Momma supported dart451's Journal Entry.