voodoodolly71's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
215.5 lb Lost so far: 10.5 lb.    Still to go: 65.5 lb.    Diet followed poorly.

Diet Calendar Entries for 14 August 2011:
916 kcal Fat: 18.28g | Prot: 61.27g | Carb: 64.28g.   Breakfast: ribeye steak, Tomatoes, lettuce, fat free ranch dressing, fat free italian dressing. Lunch: ben & jerry's ice cream. Dinner: lowfat knudsen cottage cheese, turkey breast, pico de gallo. Snacks/Other: bud light lime. more...
3007 kcal Activities & Exercise: Housework - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
on diet Weight Watchers   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Weight Watchers



voodoodolly71's weight history


voodoodolly71's Recent Activity

voodoodolly71's Own Activity

No recent activity.

voodoodolly71's Buddies

No recent activity.

Mediterranean Diet Recent Activity

glinde updated their Exercise Diary.
tempest_spirit recorded a Weigh In at 185.0 lb.
ACloud4 recorded a Weigh In at 201.0 lb.
rwilliamgraff recorded a Weigh In at 162.0 lb.
swoodsong updated their Food Diary.
Maria Paz supported 55 Chevy's Journal Entry.
Houcarmm supported redgirl1974's Journal Entry.
Tscramer2 recorded a Journal Entry.