Weigh In record (no journal entry) for 30 September 2015
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269.8 lb
Lost so far: 23.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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1041 kcal
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Fat: 106.76g | Prot: 20.63g | Carb: 0.03g.
Breakfast: Godshall's Beef Bacon, Bullet Proof Coffee. more...
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losing 5.6 lb a week
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 Comments
Doing great! almost down 25 pounds!
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Chynah's weight history
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