Cowlam's Journal, 26 September 2015

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212.1 lb Lost so far: 3.9 lb.    Still to go: 37.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2015:
755 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 7.7 lb a week



     
 

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