dmikhail's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
139.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
37 kcal Fat: 1.55g | Prot: 0.28g | Carb: 6.00g.   Breakfast: Coffee (Brewed From Grounds), irish cream. more...
on diet dmikhail's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmikhail's own diet



dmikhail's weight history


dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

dmikhail's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on BuffyBear's Journal Entry.
meohmy125 supported Deb_N's Journal Entry.
MeMeBeaty recorded a Weigh In at 240.0 lb.
dreamingangel supported Jonathan Walsh's Journal Entry.
hootie47 supported baangd's Journal Entry.
MightyFull commented on mars2kids's Journal Entry.
rexamsler recorded a Weigh In at 211.5 lb.
wakamiya supported jmb3450's Journal Entry.