Weigh In record (no journal entry) for 11 August 2011
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139.0 lb
Lost so far: 22.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 6.00g.
Breakfast: irish cream. more...
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losing 11.2 lb a week
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dmikhail's weight history
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