dmikhail's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
139.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
37 kcal Fat: 1.55g | Prot: 0.28g | Carb: 6.00g.   Breakfast: irish cream, Coffee (Brewed From Grounds). more...
on diet dmikhail's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmikhail's own diet



dmikhail's weight history


dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

dmikhail's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on BuffyBear's Journal Entry.
ranie queen updated their Exercise Diary.
MultiplesMom recorded a Weigh In at 161.0 lb.
Sttk13 recorded a Weigh In at 167.4 lb.
curtbeck updated their Food Diary.
kymm1957 recorded a Weigh In at 256.2 lb.
m_chelle recorded a Weigh In at 177.0 lb.
dreamcatcher10 commented on MontanasMom's Journal Entry.