dmikhail's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
139.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
37 kcal Fat: 1.55g | Prot: 0.28g | Carb: 6.00g.   Breakfast: irish cream. more...
on diet dmikhail's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmikhail's weight history


dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

osubuckeyechick recorded a Weight Entry at 195.6 lb.
Judyrose1997 commented on newnbetter's Journal Entry.
Kas lyn supported mamamc7's Journal Entry.
denaturner4 recorded a Weight Entry at 194.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
DOINOU recorded a Weight Entry at 215.2 lb.
wolfdds recorded a Weight Entry at 184.2 lb.
ScottH commented on their Journal Entry.