mars2kids's Journal, 03 September 2015

I want to curl up in a ball in the corner of a dark room today. My head is killing me. I'm hoping it doesn't turn into a migraine, but we'll see. I just need to make it through the next 2 days of work, then I have a 3 day weekend. I get to leave work a little early today too, so maybe that will help. We're going to my daughter's volleyball game, so a little noisy, but no thinking.

No workout this morning because my head may have exploded if I moved. I'm still holding out hope that I'll feel better this afternoon and want to do it. Last night I didn't get any activity in either because I was so tired. I think whatever is causing this headache has me fatigued too because I've been nodding off on the couch at 7, and I can't even read for my classes because I'm so tired. I'm taking some sinus meds today and hopefully whatever I have going on will be knocked out of my system quickly.

I hope everyone else is having a wonderful Thursday!!

Diet Calendar Entries for 03 September 2015:
757 kcal Fat: 9.93g | Prot: 43.54g | Carb: 128.86g.   Breakfast: Jelly (All Flavors), Hy-Vee Light English Muffins, Domino Sugar Sugar, Coffee (Brewed From Grounds, Decaffeinated), Nestle Peppermint Mocha Creamer. Lunch: Earth's Pride Organics Baby-Cut Carrots, Chicken & Veggie Stir Fry. Snacks/Other: Pears, Snyder's of Hanover Gluten-Free Mini Pretzels, Chives, Great Value Fat Free Small Curd Cottage Cheese. more...
1788 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Aww, hope you feel better soon - drink tons of water - it may help. 
03 Sep 15 by member: HCB
Water and electrolytes should be a big help. How is your vitamin/mineral intake? If you don't already take a multivitamin it could help with your body becoming more balanced and eliminating the fatigue/headaches. Feel better. 
03 Sep 15 by member: djpsykik
I hope the headache goes away soon. 
03 Sep 15 by member: snezica
Thanks all! I'm drinking my water and feeling a smidge better right now. I've taken different kinds of multivitamins before and they've all made me sick. I don't know what it is, but I just can't take them. Hopefully if I can stick to healthy eating and drinking my water I'll be better by tomorrow. 
03 Sep 15 by member: mars2kids
Glad you're feeling a little better Mary, I hope the improvement continues. Have a nice evening! 
03 Sep 15 by member: Annabelle3117

     
 

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