djpsykik - Member

djpsykik

Joined January 2015

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Following

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Weight History

Start Weight

235.0 lb

Lost so far: 41.2 lb

Current Weight

193.8 lb
Performance: losing 1.2 lb a week

Goal Weight

180.0 lb

Still to go: 13.8 lb

Father, husband, working for the man.

djpsykik's Weight History

	4 servings Premium Whey Protein Plus Deluxe Chocolate muscle tech
	1 serving Subway Apple Slices
	2 servings Subway 6" Oven Roasted Chicken Breast
	Weight Training (moderate)
	Swimming (slow)
	Elliptical