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Tomorrow I am going to start fresh. Going to be more aware of what I eat and what I do. Going to be more in control. Back to weighing and measuring everything before I put it on my plate or in my mouth. Planning my breakfast, lunch and snack for the next day the night before. I am determined to make this work.
Diet Calendar Entry for 30 August 2015:
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1651 kcal
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Fat: 64.03g | Prot: 54.45g | Carb: 223.19g.
Breakfast: Folgers Classic Decaf Coffee, Kellogg's Froot Loops, Udi's Cinnamon Raisin Bread. Lunch: Nabisco Nutter Butter Bites, Tostitos Tostitos Rolls, Pizza Hut Cheese Breadstick. Dinner: Great Value Jumbo Buttermilk Biscuits, Cooked Young Green Onion (from Fresh), Green String Beans, Fried Pork Chop. Snacks/Other: Publix Chocolate Fudgy Brownie Lowfat Frozen Yogurt. more...
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 Comments
Good for you, and wishing you all the best! It's not so hard once you get into the swing of it, but is hard the first couple of weeks. Stick at it and you will succeed!
31 Aug 15 by member: heidij123
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31 Aug 15 by member: cindyglass22
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meal prep is such a helpful tool. Good luck Cindy
31 Aug 15 by member: SlimWinn
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01 Sep 15 by member: cindyglass22
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A fresh start is always good! You can do it!
01 Sep 15 by member: iulani
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Every day is an opportunity to get it better! You can do this!!
01 Sep 15 by member: kclab
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Good plan! THAT is exactly what to do if you want to be successful.
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