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Fasting: 125
Afternoon: 97
Evening: 92
Good Monday morning to all my FS Buddies!
Another week at work begins today and five more days to be a blessing to my employers and co-workers.
But if any of you needs wisdom, you should ask God for it. He is generous to everyone and will give you wisdom without criticizing you. James 1:5
Diet Calendar Entries for 24 August 2015:
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2083 kcal
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Fat: 172.93g | Prot: 100.48g | Carb: 47.02g.
Breakfast: Thai Kitchen Coconut Milk, Atkins Milk Chocolate Delight Shake, Stash Chai Spice Black Tea, Better Body Foods Organic Extra Virgin Coconut Oil, Now Foods MCT Oil. Lunch: Now Foods MCT Oil, Sam's Club Seasoned Rotisserie Chicken, Kitchen Basics Natural Chicken Cooking Stock, Mushrooms, Butter (Salted), Celery, Boiled Egg, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dasani Bottled Water (20 oz). Dinner: Now Foods MCT Oil, Green Giant Select Whole Green Beans, Tomatoes, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Caramel Chocolate Nut Roll Snack bar. more...
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4444 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 45 minutes, Sleeping - 8 hours, Resting - 15 minutes. more...
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