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Good news at doctors Weds. A1C 6 lab blood glucose.
Humana nurse helped me get info on finding a way to take classes on Diabetes. It's a long bus and train ride, but I will plan it as an excursion and have my food, water etc with me.
My head is still tender, I will get the results of the x ray next Weds.
I don't think I input any data yesterday. I did eat 3 meals and I was 70 Kcal over my RDI. I have not been eating enough for a few days prior, so I guess that's ok.
I walked 1h 15 min yesterday.
Tuesday I got the ingrown nail treated, so I can't go to the pool anymore to avoid infections.
Diet Calendar Entries for 21 August 2015:
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290 kcal
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Fat: 13.00g | Prot: 17.00g | Carb: 25.00g.
Lunch: Noosa Honey Yoghurt (8 oz). more...
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3226 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Cleaning - 1 hour, Cooking - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Studying - 3 hours, Desk Work - 4 hours. more...
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