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Weight History
showing entries 1 to 5 of 21
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07 September 2015
still sick. but getting fluids in. otc meds are out of date. found some homeopathic liquid that seems to help.
Low appetite. I will try to eat some low carb yogurt so I don't get nauseous when I take my meds.
(3 comments)
06 September 2015
Ill, laryngitis. very fatigued still. Will try to eat, but it's hard for me to do it.
(1 comment)
06 September 2015
Weigh-in:
195.0 lb
lost so far:
6.0 lb
still to go:
70.0 lb
Diet followed reasonably well
add comment
losing 2.7 lb a week
24 August 2015
Will get out of the apt again today. Need to get water jugs filled, get to police station for information.
Will get to evening meeting and do home family council to night .
For Sun 08/23/15 Went to Stake Conference Sunday Session. Not much sleep, so quiet day.
Weigh-in:
200.0 lb
lost so far:
1.0 lb
still to go:
75.0 lb
Diet followed reasonably well
(1 comment)
losing 0.3 lb a week
21 August 2015
Good news at doctors Weds. A1C 6 lab blood glucose.
Humana nurse helped me get info on finding a way to take classes on Diabetes. It's a long bus and train ride, but I will plan it as an excursion and have my food, water etc with me.
My head is still tender, I will get the results of the x ray next Weds.
I don't think I input any data yesterday. I did eat 3 meals and I was 70 Kcal over my RDI. I have not been eating enough for a few days prior, so I guess that's ok.
I walked 1h 15 min yesterday.
Tuesday I got the ingrown nail treated, so I can't go to the pool anymore to avoid infections.
(2 comments)
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