Chynah's Journal, 16 August 2015

I finished my 9 day cleanse. Goal 10lbs Lost 11.7lbs. I am beyond happy with my progress. BUT, like what usually happens at this point, I want to celebrate with food smh. NOT TODAY! There's a watermelon in the fridge with my name on it. I will continue setting short term goals. Next 10lbs....you're outta here!!!!!!

Diet Calendar Entry for 16 August 2015:
3100 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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